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Lisa Jakub
Former Child Actor, Author & Mental Wellness Educator
Lisa Jakub
Former Child Actor, Author & Mental Wellness Educator
Biography
Lisa Jakub worked in Hollywood from the ages of 4 to 22. With more than 40 projects on her resume, including Mrs. Doubtfire and Independence Day, she left the film industry to find a life that felt more authentic to her. Lisa found her purpose by working with others who have also struggled with anxiety and depression.
She is the CEO of Blue Mala, a mental wellness resource, and founder and director of Mission Flexible, a nonprofit supporting military Veterans with post-traumatic stress.
Lisa Jakub is a mental wellness educator, offering highly personal presentations that are filled with real-life examples, humor, and tangible takeaways with an immediate impact.
Speech Topics
Mental Health Awareness
1. Managing difficult emotions: grief, loneliness, disappointment, and fear
2. Burnout prevention: how to thrive in a challenging world.
3. Mental health and professional success are interdependent: improving corporate culture around mental health.
Mission Flexible
A program designed for (and with) Veterans.
1. Provides mindfulness retreats for Veterans who are dealing with post-traumatic stress, anxiety, depression, flashbacks, insomnia, and other invisible injuries from their time in service.
2. For Veterans programs, she does a joint talk with several ex-military friends on compassionate leadership, resiliency, etc
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