APB is a Global Speaker, Celebrity & Entertainment Agency
Emily  Edlynn

Emily Edlynn

Licensed Clinical Psychologist 

Emily Edlynn

Licensed Clinical Psychologist 

Biography

Emily Edlynn, PhD is a licensed clinical psychologist passionate about integrating science and common-sense in parenting guidance to support healthier and more sustainable lives for parents. She is an award-winning author of the book, Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent Confident Children, and an international speaker.

She wrote a regular parenting advice column for Parents.com and serves on their medical review board. Emily co-hosts the popular Psychologists Off the Clock podcast and her writing has appeared in the Washington Post, Scary Mommy, Good Housekeeping, Motherly, Psychology Today, and more. She has been featured as an expert on NPR and NBC News Daily and regularly guests on podcasts to speak about parenting and raising healthy children in our modern world. She challenges today’s unhealthy and unscientific parenting trends in her speaking and writing, including for her Substack. Her book earned a Foreword Reviews’ 2023 Indies Book of the Year Award and 2024 Praiseworthy Award. Emily’s emotions journal for kids ages 8-12, In Your Feels, came out in 2024.

Emily is the Director of Pediatric Behavioral Medicine for Oak Park Behavioral Medicine, a private practice specializing in health psychology for children, teens, and adults. She has a BA in English from Smith College, a PhD in clinical psychology from Loyola University Chicago, and completed postgraduate training at Stanford and Children’s Hospital Orange County. When she’s not seeing therapy clients, writing, podcasting, or speaking, she enjoys long walks listening to podcasts, reading multiple books at a time from every genre, and spending time with her two rescue dogs and family, not necessarily in that order.

Speech Topics

Parent Smarter, Not Harder: Autonomy-Supportive Parenting

Offering three different versions of this talk (for community parent groups, professional parent groups, and medical professionals), Dr. Edlynn presents a transformative parenting framework to guide parents in how to do less so their children can grow more. Dr. Edlynn blends research with real-life parenting challenges to offer practical strategies to make meaningful shifts in family life. 

Community parent groups: Parents are experiencing unprecedented stress in today's high-pressure environment, endorsing chronic overwhelm and burnout. Dr. Edlynn draws on scientific research to introduce "autonomy-supportive parenting" as a transformative approach to raising confident, resilient children that involves parenting less. By rejecting intensive, controlling parenting styles, parents can cultivate a balanced approach of doing less while expecting more from their children through choice, understanding, and collaborative problem-solving. Dr. Edlynn offers ten practical strategies to reduce the stress of parenting and strengthen parent-child relationships. Backed by research showing significant benefits of autonomy-supportive parenting, including improved self-esteem, academic achievement, and internal motivation, Dr. Edlynn provides a hopeful roadmap for parents seeking to navigate the complex landscape of contemporary child-rearing with greater wisdom and less stress.

Professional parent groups: Parents are working more hours than ever while also spending more time than ever on parenting tasks and this doesn’t even include time spent with their children. In this presentation, parents balancing professional roles will learn how to reduce their parenting load to be more present in both roles.

Medical professionals: Dr. Edlynn brings years of experience working in inpatient medical settings to understand the unique challenges of balancing the demands of working in health care with raising a family. Dr. Edlynn previously ran wellness groups for medical residents and provided support for all members of medical teams. Dr. Edlynn will present the autonomy-supportive parenting approach within the context of balancing home life with the high-demands of working in the medical field.

New Ways to Parent Around Technology & Social Media

This talk offers a groundbreaking approach to parenting around technology and social media by emphasizing autonomy and critical thinking. Rather than imposing strict, controlling rules, Dr. Edlynn advocates for collaborative conversations about digital use, helping children learn responsible technology engagement. By involving children in setting screen time boundaries, discussing the rationales behind limits, and exploring technology's impact on their lives, parents can nurture digital literacy and self-regulation. Dr. Edlynn shares how autonomy-supportive approaches can help children internalize values around healthy technology use, reducing parent-child conflicts and empowering them to make thoughtful choices about social media, screen time, and online interactions.

How to Boost Your Child’s Motivation for School

Drawing from Self-Determination Theory, Dr. Edlynn offers educators and parents a powerful framework for increasing students' internal motivation for learning. By emphasizing autonomy-supportive approaches, the presentation reveals how giving students genuine choices, explaining educational rationales, and validating their perspectives can transform academic engagement. Dr. Edlynn shares science demonstrating that this approach leads to stronger academic achievement, more positive attitudes toward school, and greater intrinsic motivation. Dr. Edlynn outlines strategies like involving students in decision-making, providing meaningful explanations for academic expectations, and nurturing competence through scaffolded challenges. By shifting from controlling to autonomy-supportive methods, parents and educators can help students develop a more authentic, self-driven approach to learning that goes beyond external pressures and rewards.

Raising Emotionally Healthy & Resilient Children

Centering the critical role of autonomy in child development, Dr. Edlynn provides a science-backed approach to raising emotionally resilient children. Through the lens of Self-Determination Theory, Dr. Edlynn demonstrates how supporting children's sense of autonomy, competence, and relatedness can undoubtedly contributes to greater psychological well-being. By giving children real choices, explaining rationales, and encouraging problem-solving, parents can help children develop internal motivation, higher self-esteem, and healthier emotional coping skills. Research shows this approach reduces risks of depression and anxiety, strengthens social connections, and helps children internalize values and limits more effectively. Dr. Edlynn offers a transformative framework for nurturing children's emotional health by treating them as capable, valuable individuals with meaningful perspectives.