Reclaim Your Happiness With Mel Robbins' Latest Book
24 Jan 2025
In her latest book, Mel Robbins, New York Times #1 bestselling author, podcaster and motivational speaker, introduces a groundbreaking approach to reclaiming your life by focusing on what you can control and releasing what you can’t.
The Let Them Theory, published in December, helps you prioritize what truly matters and put yourself first. Through relatable stories and science-backed strategies, Robbins provides a toolkit to rediscover your inner power, transform your relationships and find the happiness you deserve.
“Let Them will set you free from the exhausting cycle of managing or worrying about others and start focusing on yourself, Robbins says. “Your happiness. Your dreams. Your goals. Your peace. This theory changed my life, and I know it will change yours, too.”
In the book, Robbins shares how you can apply the theory in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.
Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness and ancient wisdom.
Robbins is a #1 New York Times bestselling author and a world-renowned expert on mindset, motivation and behavior change. In addition to The Let Them Theory, she is the author of The High 5 Habit and The 5 Second Rule.
As the host of The Mel Robbins Podcast, one of the top-ranked podcasts in the world, Robbins empowers listeners in 194 countries every day.
As a speaker, Robbins is one of the world’s most widely booked. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings.