Samantha Harris Launches New Podcast on Living Your Most Optimal Life
13 May 2024
Emmy-Winning TV Host and Breast Cancer Survivor Samantha Harris launched a new podcast on May 13. Your Healthiest Healthy is available on all platforms. Ten episodes will drop consecutively to honor Harris’ 10 years of being cancer free. Blindsided by breast cancer at age 40 ignited something so powerful in Harris that it compelled her to search for the answers we all need to successfully mitigate the risk of chronic disease and live more vibrantly and healthier than ever. Harris is fiercely dedicated to giving you the tools needed—with alternating episodes of solo, science-backed coaching sessions and renowned, in-demand guest wellness and medical expert interviews.
You can listen in to get the game-changing, small, manageable action steps you need today to live your most optimal life yet. Topics include nutrition, toxic beauty, thriving after a diagnosis, weight loss, intermittent fasting, sleep, gut health, longevity, stress and anxiety reduction tools, biohacking, detoxing, glucose regulation, hormonal health and menopause, inflammation, meditating with success, plant-based diets, breast cancer survivorship, brain health and so much more.
Best known as the co-host of Dancing with the Stars (DWTS) and Entertainment Tonight, Harris is also an author, certified health coach and trainer, cancer survivor and thriver, healthy living advocate and unstoppable optimist. Her stage II invasive breast cancer diagnosis and double mastectomy at age 40 inspired a quest for answers about how we can all improve our overall health, prevent chronic diseases like cancer, diabetes, heart disease and neurodegenerative disorders, and understand their underlying causes.
Harris is the author of Your Healthiest Healthy: 8 Easy Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life, a bestselling book that became a brand for popular webinars and retreats. Your Healthiest Healthy translates comprehensive, research-backed knowledge into an easy-to-follow road map for maximizing health, energy and happiness for life—helping people take small steps that will result in big changes.
Harris is currently the host of Game Show Network's wordplay game show, Tug Of Words. She co-hosted DWTS for eight seasons, garnering two Emmy nominations. She also served for many years as a correspondent and weekend anchor on Entertainment Tonight, where she earned two more Emmy nominations and a win. Harris’ first primetime show that she hosted was FOX’s The Next Joe Millionaire. After DWTS, she hosted NBC’s Stars Earn Stripes.
One of Harris’ newest initiatives, Your Healthiest Healthy: Community, is a subscription-based membership filled with interactive content on a weekly basis to empower women to elevate their wellness to become their most vibrant, healthy selves. It includes live workouts with Harris, as well as live coaching on a variety of health topics with esteemed guest experts. Harris’ mission with the community is to guide people to take even better control of their well-being while reducing the toxins in, on and around their bodies that often lead to detrimental health outcomes.