APB’s Dr. Eva Selhub Releasing New Book ‘Resilience for Dummies’ On March 3rd
20 Feb 2021
APB speaker and former medical director for the Benson Henry Institute of Mind Body Medicine at Massachusetts General Hospital, Dr. Eva Selhub is a resiliency expert, board certified physician, consultant, speaker, and author. On March 3rd, Dr. Selhub will be releasing her new book Resilience For Dummies. This book outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives.
A believer that resilience doesn't arise from change in a single factor, Dr. Selhub incorporates science, spirituality, fitness, and corporate challenges into her resilience coaching practice. As an author, speaker and coach, in her talks she combines humor and compassion with her gift to translate complex information into practical and usable knowledge that any individual can access.