New Book, "Your Healthiest Healthy," by APB's Samantha Harris to Release in September
23 May 2018
Emmy Award-winning television host and APB speaker Samantha Harris, best known best for her work on Dancing with the Stars and the 80th Academy Awards, will be releasing her new book, Your Healthiest Healthy, in September.
Drawing from her recent battle with cancer, Harris' book combines inspiration and humor with research-backed advice from doctors and scientists. Presenting an eight-step guide, she shares helpful tips and advice that will empower you to eat better, exercise smarter, strengthen your relationships and harness your positivity.
As a survivor of breast cancer and a double mastectomy, Harris hopes to help as many people as possible with her new book. “We know our bodies better than anyone, but we need to take the time to listen to them and create body awareness,” said Harris when asked about what inspired her to write Your Healthiest Healthy. In her keynotes, she shares her experiences working high-stress jobs and raising two children all while battling breast cancer—and what it took to remain healthy.