Wellness & Balance
What Are the Keys to Wellness and Balance?
In today's fast-paced world, with the constant need to juggle multiple things at one time, it is easy to lose sight of personal health and wellbeing. By taking a proactive approach to wellness, we can all find a balance between the demands of family, work, and school and our own mind, body, and soul.
Who Are APB's Speakers on Wellness and Balance?
APB's speakers on wellness and balance motivate, inspire, and inform audiences on various approaches to maintaining a balanced lifestyle. Achieving wellness and balance can be a motivating factor in changing lives and developing long-term, effective stress management. Openly discussing their experiences of overcoming different life obstacles, they share strategies that helped them stay positive and persevere. Our speakers offer advice on how to incorporate wellness into everyday life, both at home and in the workplace.
Featured Speakers: Wellness & Balance
International Business Leader
Former CEO of Aveda and former Senior Executive at such companies as Nike and Reebok, Tam is currently “co-visioneer” at HealthWalk, a noninvasive healthcare services and natural products company. A woman with contagious entrepreneurial spirit, she knows all too well the importance of pursing a demanding career while maintaining quality of life. Passionate about helping others strike a similar balance, she guides audiences on the appropriate path toward optimal health and wellness.Request Speaker's Availability & Fee
Founder of The Table Group, dedicated to helping organizations of all kinds function more effectively through better leadership, teamwork, and overall health, Lencioni recently began applying the theories he has used in managing his firm to managing his home. Recognizing that we are “inherently fallible creatures,” he advocates that we must be up front with ourselves and those around us to avoid falling victim to dysfunction. By having a solid understanding of our expectations in life, we can be better balanced in our efforts to achieve them.Request Speaker's Availability & Fee
The anchor of Morning Express with Robin Meade, airing on CNN’s spinoff news channel HLN, Meade wasn’t always the calm and collected professional she is today. In an honest, touching, and truly inspiring presentation, she shares with audiences the little-known details of her battle with anxiety and how it provoked everything from on-air panic attacks to changing who she was in attempts to please others. She shares the importance of self discovery and finding balance in life.Request Speaker's Availability & Fee
A highly accomplished actress, as well as businesswoman, author, model, and mother, Shields seemingly had it all – which is why even she was surprised at her painful struggle with postpartum depression. Now, armed with an even broader awareness of the stresses life can place on us and their threat to our general wellbeing, she shares effective methods of taking control of situations that have seemingly escaped our grasps. Author of The Brooke Book and On Your Own, she is also a strong advocate for children’s rights and literacy.Request Speaker's Availability & Fee